Welcome
Good afternoon.
Your 1-week rhythm & wake windows
At 1 weeks, your baby is just beginning to explore active alert moments. Look for gentle wake windows around 45–60 minutes — focusing on quiet connection rather than a rigid clock.
Daily check-in
Nothing logged yet, and that's a fine place to start. Sixty seconds, whenever you have them.
Mood screening
No screenings yet. One will come around gently when it's time.
Sleep & wake rhythms
The 6 infant states — where your baby is right now, and what helps.
Nothing logged yet today — no rush.